15 + Pumpkin Recipes For Babies You Must Make This Fall
Fall means the arrival of vegetables like pumpkins, butternut squash, apples, and more. It also means collecting a bunch of pumpkins for Halloween decorations.
If you have pumpkins that you don’t know what to do with, consider making these delicious pumpkin recipes for babies below.
In this post, I’ve rounded up some of my favorite pumpkin recipes for babies all in one place.
Before we jump into the recipe, let’s take a look at some FAQs about feeding babies pumpkin
FAQs About Pumpkins For Babies
Are pumpkins good for babies?
Pumpkins are great for babies because of the amount of nutrients they have. Pumpkin is packed with vitamin A, which is essential for the healthy development of your baby’s eyes.
It also contains other nutrients such as vitamin C which helps boost the immune system, vitamin E for skin health, manganese, etc. (Source).
Can babies eat pureed pumpkins?
Babies can eat pureed pumpkins made from scratch or store-bought in a can.
To puree pumpkins for a baby, you need to bake the pumpkin in the oven until it’s soft enough to pierce with a fook. Then you puree it to make baby food or cook it into a recipe.
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Can you use canned pumpkins to make baby food?
Yes, you can use canned pumpkins to make baby food. Just make sure you buy the one that says “100% pumpkin” with no sugar added. Some canned pumpkins have extra ingredients like sugar which is not good for a baby.
How do I give my 6-month-old pumpkin?
To give a 6-month-old pumpkin, you can either purée it to make soup and pasta sauce, or you can make pumpkin muffins, pancakes, and other baked foods.
Whatever pumpkin recipe you make for your baby, make sure you avoid adding sugar or salt.
Sugar and salt should be avoided as much as possible for babies less than 1-year-old.
Does pumpkin help with baby constipation?
Pumpkins are high in fiber which helps relieve constipation in babies. Fiber-rich food like pumpkins will help your baby stay regular when given as part of a balanced diet.
Pumpkin Recipes For Babies And Toddlers
Cheesy Pumpkin Pasta For Babies
This pumpkin pasta is packed with flavor. Its cheesy texture makes it easy for babies and toddlers to eat. You can’t go wrong with this pasta recipe because it takes less than 10 mins to make.
Pumpkin Spiced Pumpkin Purée For Baby
Looking for a unique way to serve pumpkin puree to your baby this season? This pumpkin spiced pumpkin puree for babies is the perfect way to introduce this vegetable to your baby.
Pumpkin Pancakes For Babies
This savory pumpkin pancake for babies is a healthy way to introduce this vegetable to your baby or toddler. It’s packed with flavor and so healthy for little ones.
Roasted Pumpkin – A Step-by-Step Guide
Serving a roasted pumpkin to your baby is one of the best ways for them to experience the taste and texture of pumpkins.
Pumpkin Zucchini Muffins
These pumpkin zucchini muffins are perfect for babies and toddlers of all ages. Make sure to remove the sugar if making for babies less than 1 year of age.
Pumpkin Overnight Oats
This pumpkin overnight oat is a perfect breakfast for baby-led weaning. Your baby will love the pumpkin flavor mixed in with the oatmeal. It’s a guaranteed crowd-pleaser for both babies and toddlers.
No Bake Pumpkin Cookies
If you’re looking for a quick snack for your baby or toddler, then these No-bake pumpkin cookies are the way to go.
Instant Pot Pumpkin Mac and Cheese
Mac and Cheese is a simple lunch or dinner that babies and toddlers love. Adding pumpkin gives it a fall twist.
Healthy Pumpkin Rice
Pumpkin is a healthy addition to rice for your baby or toddler. Help babies eat this meal by pre-loading a spoon for them.
Pumpkin Banana Smoothie
Have a teething baby? This pumpkin banana smoothie can be frozen in baby ice pops and teethers to soothe those sore gums.
Pumpkin Bread
Pumpkin bread is a great way to get your baby to try pumpkin this fall. I love this recipe because it’s something the whole family will enjoy. Just remember to skip the sugar to make this recipe baby-led weaning friendly.
Pumpkin Pie and Cheese Pastelitos (pastelitos de calabaza y queso)
This puff pastry is an American take on traditional Latin cuisine. It’s a delicious way to introduce pumpkin to your baby or toddler.
Instant Pot Pumpkin Risotto
If you’re looking for a quick way to introduce rice to your baby, then you should try this pumpkin risotto. It’s super simple to make and packed with flavor. Your baby is sure to love it.
Pumpkin Sweet Potato Soup
Soups are a delicious way to help your baby or toddler practice using a spoon. Your baby will love this pumpkin sweet potato soap for its calming fall flavors.
Pumpkin Pie Hummus
Hummus is one of my favorite baby-led weaning foods. It’s so simple to make and has tons of nutrients for babies. This pumpkin pie hummus puts a spin on regular hummus for the fall season.
Pumpkin Oatmeal Waffles
If you have a waffle maker, you’ll be excited for this recipe. Pumpkin oatmeal waffles are a healthy alternative to traditional waffles because it’s made with very little sugar, pumpkins, and oatmeal.
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